May 10, 2017

Looking forward to sharing the ABC's of Mental Toughness and how I adopted the positive proactive thinking to heal and create new opportunities. 

I will be sharing this information next year but for now I need to pay attention to the back injury - see you next year. xx

April 11, 2017

Building Rome   The first 11 bricks!

I made the attempts on my life in 1997 and 1998 .  I did not want to live anymore and I remember thinking  ‘I wish someone would just come and shoot me so I can go.'

The lower back injury was causing havoc when sitting, and...

March 11, 2017

Group Support Session, Chatswood NSW

August 1998

It was going to be just another day. Maybe a few tears, maybe a few laughs, but maybe, just maybe I would have a different outlook on life today. There were different thoughts that entered my clouded mind already, scary th...

February 11, 2017

There had been no peaceful sleeping for days and I was

struggling. I felt out of control, and cried. Today would be like

yesterday and the day before that and the day before that.

My cheeks were hurting, and when they hurt my mind

knows that I am anxious. For the tenth nig...

January 11, 2017

June 1997

‘What do you get when you weave the soul of a girl who - with pure intentions - only wanted to get the most out of her world with all she had experienced and wanted to feel the adrenaline rush again?

  • Who wanted wealth but not money.

  • Who wanted success...

December 11, 2016

Kahlil Gibran wrote "Your soul is oftentimes a battlefield, upon which your reason and your judgment wage war against your passion and your appetite. Would that I could be the peacemaker in your soul, that I might turn the discord and the rivalry of your oneness and me...

November 11, 2016

Part of my healing process was to write a letter - back to my 14 year old self. It was strange, daunting, raw and I cried. 

Dear B,

           

I love you and all that you are, flaws and all, and so I need to share with yo...

October 11, 2016

'The door closed when I finally realised the fall had become my new foundation. I could go no lower. I could not dig my way to China or to the core of the earth. I had reached the lowest point of my life and now I had to get the hell out of there and so I needed to cre...

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